Customer happiness is our greatest reward.

Winsome "Lyrical Healer" Duncan takes an honest and in-depth look into the heart and mind of her most profound inner thoughts. In this ingenuous collection of 21 poems about overeating and negative self-image, she tells a story of real struggle, enlightenment and conquest. Inside Winsome's verses live renewal, understanding and compassion.

A Historical Report - Set within a condensed history of Jamaica and the Rastafari Doctrine, this book presents a factual and insightful chronology of the Rastafari Movement in England, as well as its connections with Jamaica, North America and Afrika.  The book traces the development of the Movement through the struggles of Black People in 1960s Britain, through to the many achievements of Rasta since then.  This is a valuable and authoritative source of history on Rastafari, written by Rastafari.  Jah Blue is a long-standing and influential Rasta activist and lecturer.

Excerpt from Introduction - As a Soldier of Light, still fighting, still struggling while walking this path of spirit, truth and power, a lot of knowledge about this War (life) has being gained. It has occurred to me that to understand this War (struggle) is to accept the way things are while building a fighting spirit. Although some vessels believe that there is no War (struggle) and have accepted the way things are, they are causalities of this War. They put up no fight to be strong vessels on any side. To non-believers all things are good and they serve no master. Yet they still create light (do acts of good) and consume light (do evil) without knowing. These vessels (non-believers) help this War (struggle), depending on the choices they make using freewill. But good and evil has their source... Love - A level beyond victory